大爆料！今天你吃”木茬子”了吗？你所不知的美国食品秘密！

你今天吃木茬子了吗？听到我这么问，你是不是觉得有些诧异啊？其实你可能不知道，在美国很多食品里都有这一成分，那就是“木浆”。

在美国有15家公司的产品有“木匠”成分，这里所说的“木浆”就是纤维素(Cellulose)。纤维素在很多畅销食品中都会出现，从饼干到冰激凌再到披萨酱和烧烤酱。但很多人没有意识到纤维素其实就是木浆。由于缺乏必要的酶来分解它，所以这个成分无法被人体消化。但纤维素却被美国国家食品安全局(FDA)认为是“安全消费品”。

图为Cellulose Fiber

纤维素是经过加工和制造的有不同用处的原木木浆，例如其在整个食品供应中的主要用途。你可以在食品成分列表中找到纤维素，一般会被标为纤维素胶(Cellulose Gum)、粉状纤维素(Powedered Cellulose)、微晶纤维素(Microcrystalline Cellulose)等。令人惊讶的是，针对食品中的纤维素美国国家食品安全局(FDA)并没有做出限制，但美国农业部(USDA)却限制肉类中纤维素用量不能超过3.5%。

图为 Powered Cellulose

纤维素越来越受制造商们的欢迎，主要原因就是它是廉价的且没有任何营养价值的填充剂。

除了食品外，纤维素还被用于制造塑料、清洁剂、焊接电极、猫砂、汽车刹车片、胶水、建筑材料、屋顶涂料、沥青和乳液漆等众多产品。

纤维素比“真正的”食品成分要便宜很多，而且作用是一样的，都可以做到填充功能，但不同的是“真正的”食品成分可以给产品增加营养价值。其实，制造商一直在增加放入食品中的纤维素含量，为的就是降低成本。随着商品价格继续上涨，进口材料的成本影响了商家的收益，这样的做法还会继续，而且还会越来越多。

事实上，很多产品去除了高达50%的脂肪，比如：饼干、松饼、蛋糕、布朗尼。取而代之，制造商加入了纤维素用来替代被去除的食品成分。

所以说在商店买食品时认真查看一下包装上的食品成分表很重要，这样你可以避免购买那些食品含有不必要的食品成分。

以下就是很受大家欢迎且含有很多纤维素的产品：

DOLE FOOD

Peaches & Crème Parfait
Apples & Crème Parfait

GENERAL MILLS

Fiber One Ready-To-Eat Muffins – 用于: Grilled Chicken Salad, Chicken Club Salad with Crispy Chicken, Meaty Breakfast Burrito, Hearty Breakfast Bowl
Cheese, Pepper Jack, Shredded – 用于: Chicken Fajita Pita, Southwest Chicken Salad with Grilled Chicken, Meaty Breakfast Burrito
Honey Mustard Dipping Sauce
Ice Cream Shake Mix
Log Cabin Syrup
Mini Funnel Cake
Mozzarella Cheese Sticks (also in Sampler Trio)
Smoothie Base: (Mango, Strawberry, Strawberry Banana)
Tortilla, Flour – 用于: Chorizo Sausage Burrito, Steak & Egg Burrito, Meaty Breakfast Burrito
White Cheese Sauce – Used in Breakfast Bowl

KELLOGG

MorningStar Farms Chik’n Nuggets
MorningStar Farms Chik Patties Original
MorningStar Farms Buffalo Wings Veggie Wings
Eggo Nutri-Grain Blueberry waffles
Eggo Strawberry Waffles
Eggo Blueberry Waffles
Cinnabon Pancakes Original
Cinnabon Pancakes Caramel
Cinnabon Snack Bars Original
Cinnabon Snack Bars Baked Cinnamon Apple

KFC

KFC Cornbread Muffin
Apple Turnover
Honey Mustard BBQ Sauce
Lil’ Bucket Strawberry Short Cake Parfait
Lil’ Bucket Lemon Crème Parfait
Lil’ Bucket Chocolate Crème Parfait
Oreo Cookies and Crème Pie Slice
Reese’s Peanut Butter Pie Slice
Popcorn Chicken
Strawberry Cream Cheese Pie Slice

KRAFT FOODS

Wheat Thins Fiber Selects
Frozen Bagel-Fuls
Macaroni & Cheese Thick ‘n Creamy
Kraft Macaroni & Cheese Three Cheese W/mini-shell Pasta

MCDONALD’S

Fish Filet Patty
McRib
Premium Caesar Salad
Chipotle BBQ Snack Wrap
Premium Southwest Salad with Grilled Chicken
Southern Style Chicken Biscuit
Strawberry Sundae
Natural Swiss Cheese – 用于: McRib, Quarter Pounder with Cheese, Angus Mushroom & Swiss, Premium Grilled Chicken Club Sandwich, Premium Crispy Chicken Club Sandwich, Angus Mushroom & Swiss Snack Wrap
Shredded Cheddar/Jack Cheese – 用于: Ranch Snack Wrap (Crispy and Grilled), Honey Mustard Snack Wrap (Crispy and Grilled), Chipotle BBQ Snack Wrap (Crispy and Grilled), Premium Southwest Salad with Grilled Chicken, Premium Southwest Salad with/without Crispy/Grilled Chicken, Premium Bacon Ranch Salad with/without Crispy/Grilled Chicken, McSkillet Burrito with Sausage
Barbeque Sauce
Sweet ‘N Sour Sauce
Shredded Parmesan Cheese – 用于: Premium Caesar Salad with/without Crispy/Grilled Chicken
Biscuit – 用于: Bacon, Egg & Cheese Biscuit, Sausage Biscuit with Egg, Sausage Biscuit, Southern Style Chicken Biscuit, Big Breakfast with/without Hotcakes
Vanilla Reduced Fat Ice Cream – 用于: Strawberry Sundae, Hot Caramel Sundae, Hot Fudge Sundae, McFlurry with M&M’S Candies, McFlurry with OREO Cookies, Chocolate Triple Thick Shake, Strawberry Triple Thick Shake, Vanilla Triple Thick Shake
Sugar Free Vanilla Syrup, used in: Premium Roast Coffee, Espresso

NESTLE

Hot Cocoa Mixes: Mini Marshmallows, Rich Milk Chocolate, Chocolate Mint, Chocolate Caramel

PEPSI

Aunt Jemima Frozen Blueberry Pancakes
Aunt Jemima Original Syrup
Aunt Jemima Lite Syrup

PIZZA HUT

Parmesan Romano Cheese
Taco Bean Sauce
Shredded Cheddar (做 Taco Pizza)
Breadstick Seasoning – 用于做Cheese Breadsticks)
WingStreet Bone-In (in the batter)
Meatballs (用于做意大利面和三明治)
White Pasta Sauce – 用于: PastaBakes Marinara, PastaBakes Meatball Marinara, PastaBakes Primavera, PastaBakes Chicken Primavera
Alfredo Sauce – 用于: PastaBakes Marinara, PastaBakes Meatball Marinara, PastaBakes Primavera, PastaBakes Chicken Primavera
Fat Free Ranch Dressing

SARA LEE

Jimmy Dean Frozen Breakfast Bowl (Sausage & Gravy)
Jimmy Dean D-lights Turkey Sausage Breakfast Bowl
Jimmy Dean D-lights Turkey Sausage Croissant
Jimmy Dean Breakfast Entrée – 用于: (Scrambled Eggs with Bacon/Sausage and Cheese Diced Apples & Seasoned Hash)

SONIC

Ice Cream
Sonic Blast
Banana Split
Ice Cream Cone

TACO BELL

Southwest Chicken
Caramel Apple Empanada
Corn Tortilla
Enchilada Rice
Nacho Chips
Red Strips
Strawberry Topping
Zesty Dressing

WEIGHT WATCHERS INTERNATIONAL

Vanilla Ice Cream Sandwich
English Toffee Crunch Ice Cream Bar
Giant Cookies & Cream Ice Cream Bar

WENDY’S ARBY’S

Asiago Cheese – 用于: Spicy Chicken Caesar Salad, Asiago Ranch Chicken Club, Caesar Side Salad
Fat Free French Dressing – 用于: Apple Pecan Chicken Salad, Baja Salad, Spicy Chicken Caesar Salad, BLT Cobb Salad
Blue Cheese Crumbles – 用于: Apple Pecan Chicken Salad, BLT Cobb Salad
Cheddar Pepper Jack Cheese Blend, Shredded
Chocolate Sauce
Coffee Toffee Twisted Frosty (Chocolate, Vanilla)
Frosty (Chocolate and Vanilla)
Frosty Shake (Frosty-cino, Chocolate Fudge, Strawberry, Vanilla Bean)
Milk, 1% Low Fat Chocolate Milk